Synergee Blog filter by barbell

YOU DESERVE ALUMINUM COLLARS: 3 Reasons You Deserve More Than Spring Collars

YOU DESERVE ALUMINUM COLLARS: 3 Reasons You Deserve More Than Spring Collars

You work your BUTT OFF at the gym! You spend hours loading, lifting, sweating, and swearing as you transform into a stronger-, healthier-, happier-than-yesterday version of yourself. The least you can do for yourself is lift with Aluminum Collars. It's called self love!
by Vikki Schembri on October 06, 2019
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LIFT SMART: The Best Olympic Lifting Warm-up!

LIFT SMART: The Best Olympic Lifting Warm-up!

Have you ever walk into the gym & started swinging...
by Vikki Schembri on August 31, 2019
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I AM SCARED OF BARBELLS: How To Break Down Fears & Build Up Strength

I AM SCARED OF BARBELLS: How To Break Down Fears & Build Up Strength

Barbells can be scary; but conquering that fear is good for your physical and mental health. And we've got the perfect tool for confronting that fear!
by Vikki Schembri on July 24, 2019
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