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Synergee Blog filter by Recipe

FOOD FOR THOUGHT:  How to eat food & love life!

FOOD FOR THOUGHT: How to eat food & love life!

If you were looking for the magical solution to lose or gain weight, sorry not sorry I couldn't provide you with that - but it doesn't exist, so anyone who tells you they do have that information is lying. 
by Vikki Schembri on June 19, 2019
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EASY PEASY BREAKFAST: 3 Delicious recipes to fuel your day

EASY PEASY BREAKFAST: 3 Delicious recipes to fuel your day

3 breakfast recipes for busy people who do it all!!
by Vikki Schembri on May 29, 2019
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There's Bacon In It: A Salad Recipe that will make you exclaim,

There's Bacon In It: A Salad Recipe that will make you exclaim, "SALAD!"; not cry, "Ugh, salad?!"

A recipe for a simple, delicious, crunchy salad that'll pair nicely with any BBQ meal you have this summer! It includes bacon. Eat up, athletes!
by Vikki Schembri on April 30, 2019
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Smooth Fuel: Smoothie recipes for all!

Smooth Fuel: Smoothie recipes for all!

You’re a busy person. You work hard and workout harder. The last thing you need to do is waste precious time and energy chewing your food. Let your blender do that for you! I’ve got 5 awesome smoothie recipes to share with you!
by Vikki Schembri on March 26, 2019
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Keeping it Short and Sweet: Just like this muffin recipe!

Keeping it Short and Sweet: Just like this muffin recipe!

Let me introduce you to Juli Bauer and her awesome Lemon Poppyseed Acorn Squash Muffin recipe!
by Vikki Schembri on February 27, 2019
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