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Sit ups are a staple for most fitness routines. And yet, most people are doing them inefficiently... Our solution? Synergee’s Core Mat!
With our Core Mat, you can perform core burning sit-ups with full extension and contraction of your abdominal muscles. This mat supports your back’s natural arch, providing ideal extension of your lumbar spine and positioning your pelvis at the optimal angle, so you can perform effective reps with reduced strain! More efficiency and less strain = less injury and more gains!
Our Long Mats provide extra tailbone support -- a little more cushion for days that call for lots n lots of reps.
Whether travelling or staying in one place, their lightweight and portable design make it easy to work on your six pack anywhere and everywhere!
|Short Core Mat||Long Core Mat|
|Dimensions||14" x 12" x 3"||29" x 12" x 2.68"|
|Dimensions Folded||N/A||14" x 12" x 2.93"|
|Additional Tail Bone Support||No||Yes|
The Synergee Core Mat provides support and stability to your lower back during ab exercises, making your workout more efficacious. It allows for full extension and contraction of your abdominal muscles without straining your lumbar spine. It will stay firmly in place so you can workout without needing to fidget – just focus on firing your core!
We designed our Core Mats with your comfort in mind. You can push through the grind without any extra, unnecessary discomfort thanks to our cushioned yet firm foam – especially on our Long Mat.
Ab mats can be used for more than just sit-ups. They are great for Handstand Push Up progressions, add extra support and padding for the Couch Stretch, protect your knees from bruising during Lunges, and more! They are an incredible addition to any home or commercial gym.
|Dimensions||14" x 12" x 3"|
|Additional Tail Bone Support||No|
|Dimensions||29" x 12" x 2.68"|
|Dimensions Folded||14" x 12" x 2.93"|
|Additional Tail Bone Support||Yes|