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The Team

At Synergee, we’re not just employees, we’re athletes; and we’re not just co-workers, we’re a team! We work and workout together every day. We are fitness enthusiasts that believe in the power of sweat; and we are teammates who believe in the power of cooperation and collaboration. That’s what Synergee is all about!

Each of us brings a unique personality to Synergee, and we all share a passion for making fitness more affordable, goals more achievable, and health and well-being more accessible for all.


Joey

Joey

President

Synergee Team Member Since 2013

What is your favourite thing about working at Synergee?

I love seeing how Synergee transformed from an idea to a successful business run by a strong team. It’s been incredible to bring my dream to life, give it a personality, collaborate with my team, and put a product out there that I’m proud of and that can change people’s lives.

What's your favourite movement?

Bench press and cleans

What is your favourite WOD?

21-15-9 of bench, cleans, and burpees

What is your least favourite movement?

Anything with snatches

What is your least favourite WOD?

MURPH

What is your go-to post-workout snack?

Buff Bakery Protein Balls (Buff Bakery is my sister’s company)

What is your secret talent? OR What is one fun fact about you?

Secret talent: I won a competition for fastest pizza maker at my first job 1 minute 22 seconds (Pizza Pizza).

 

Lucas

Lucas

Chief Financial Officer

Synergee Team Member Since 2013

What is your favourite thing about working at Synergee?

My favourite thing is that we get to create and test our own products. Since we use our gear at our Synergee Fitness facility, I get to try it out and our members can give us feedback before it hits the shelves.

What's your favourite movement?

1 rep max of anything.
No cardio involved.

What is your favourite WOD?

Elizabeth:
21-15-9 reps:
Clean @135/95LBS,
Ring dips.

What is your least favourite WOD?

Karen:
150 wall-ball shots @20/14LBS.

What is your go-to post-workout snack?

A slab of red meat.

What is your secret talent?

Secret talent: I am ridiculously flexible.

 

Jon

Juhong

Supply Chain Manager

Synergee Team Member Since 2018

What is your favourite thing about working at Synergee?

I love the challenge! We are always looking for a better and more reliable way to get our product from our manufacturer to our customer. I’m always searching for new ideas to do my job better and improve our process for our athletes.

What's your favourite movement?

Snatches!

What is your favourite WOD?

12 Days of Christmas – I usually do it at least once a week!
It’s like the song – you do add another exercise with one more rep each round, starting with 1, the 2-1, then 3-2-1, all the way until 12-11-10-…- 3- 2- 1 for a total of 364 reps!

What is your least favourite movement?

Handstand Pushups

What is your least favourite WOD?

Any EMOM

What is your secret talent? OR What is one fun fact about you?

Once, I ate an extra-large Boston Pizza all by myself.

 

Kelsey

Kelsey

Administrative Assistant

Synergee Team Member Since 2018

What is your favourite thing about working at Synergee?

So many things! It’s hard to choose a favorite, but I love the atmosphere and the sense of community. I also love that we are selling fitness equipment at an affordable cost to better the lives of other people. Oh, and the fact that I get to work out with awesome people every day.

What's your favourite movement?

Hang Cleans and Ab Mat Sit Ups

What is your favourite WOD?

My ideal WOD would be an AMRAP with Ab mat Sit ups, Hang Cleans, and Burpees

What is your least favourite WOD?

Any barbell-only WOD.

What is your go-to post-workout snack?

I work out on my lunch, so whatever I brought for lunch that day… which is ALWAYS leftovers. #FueledByLeftovers

What is your fun fact?

Fun Fact: I once lost a game of tic tac toe to a chicken!

 

Peter

Peter

Website Development Manager

Synergee Team Member Since 2018

What is your favourite thing about working at Synergee?

Everything! I get to go to a job everyday that I love. I’ve never had a job where I’m excited to go to work everyday or where I get to pursue my passions.

What's your favourite movement?

The 3 R’s:
Rope Climbs
Rowing
Running

What is your favourite WOD?

Helen!
3 Rounds: 400 m run, 21 kb swings, 12 pull-ups
It's a quick little burner!

What is your least favourite WOD?

Amanda .45:
13-11-9-7-5 Reps for Time
Muscle-Ups
Squat Snatches (135/95 lb)
Time cap: 13 minutes for males, 15 minutes for females

What is your go-to post-workout snack?

Protein Waffles!

 

Vikki

Vikki

Website Writer and Editor

Synergee Team Member Since 2019

What is your favourite thing about working at Synergee?

I am fulfilling my childhood dream of being a writer and working for a company that practices what they preach! Everyday I get to write AND workout?! It's awesome!

What's your favourite movement?

A heavy squat clean!

What is your favourite WOD?

I have a love/hate relationship with 16.5:
21 - 18 - 15 - 12 - 9 - 6 - 3
Thrusters & Burpees

What is your least favourite WOD?

16.5

What is your go-to post-workout snack?

Sometimes a smoothie.
Sometimes a hamburger.
Depends on the day.

What is one fun fact about you?

Fun fact: One summer, I was bored, so I decided to bike across Canada.
It took 5 months!

 

Andrew

Andrew

Photographer/
Videographer

Synergee Team Member Since 2019

What is your favourite thing about working at Synergee?

My favourite thing about working at Synergee is that I get to see how my photos and videos bring the product to life!

What's your favourite movement?

Bench Press and Overhead Press

What is your favourite Workout?

Anything that involves upper body lifting or pressing

What is your least favourite Workout?

Anything that involves squats and lunges

What is your go-to post-workout snack?

Banana smoothie with protein powder

What is one fun fact about you?

I've broken my arms 5 separate times and they still work