The Synergee 3 in 1 Wood Plyometrics Box is essential in your training. Used traditionally for box jumps, it can be used for total body toning by incorporating box push ups, step ups and dips into your routine. By rotating the box to its three different heights, you'll always be pushed to your limits, no matter what your WOD. The Synergee Plyo Box is made with high quality plywood, that can withstand up to 450 lbs. With easy, puzzle-like assembly, this is the perfect box for anyone who wants to get in shape!
Current Size Combination Options
|Inner Supports Required||No||Yes||Yes||Yes|
|Pre Drilled Holes||Yes||Yes||Yes||Yes|
|Synergee Logo On Box||Yes||Yes||Yes||Yes|
Our Plyo box is made from high quality plywood that measures 3/4 inch thick. Built to last, the box will hold up to 450 lbs. Pre-drilled holes makes it quick to assemble. Box construction requires 10-15 minute assembly time with a screwdriver or power drill.
With easy, puzzle-like assembly, this is the perfect box for everyone who wants to get in shape! The Synergee Plyo Box comes with a center support insertion. This insertion keeps the box in tact no matter how many times it is jumped on. The wood will not warp from extended use. Center insertion excluded in 16-14-12 box.
Our Plyo Box has 3 different heights per box, so it is like 3 boxes in 1! You have the option to adjust the height depending on your skill level and exercise you are practicing. Start on the lowest height and work your way up as your workouts progress.
Wood Plyo Box Specs
|Designed In USA||Yes|
Plyo Box Exercises
5Weighted Box Step Overs
6Decline Push Ups