The Synergee 3 in 1 Wood Plyometrics Box is essential in your training. Used traditionally for box jumps, it can be used for total body toning by incorporating box push ups, step ups and dips into your routine. By rotating the box to its three different heights, you'll always be pushed to your limits, no matter what your WOD. The Synergee Plyo Box is made with high quality plywood, that can withstand up to 400 lbs. With easy, puzzle-like assembly, this is the perfect box for everyone who wants to get in shape!
QUALITY BUILT - Our Plyo box is made from high quality plywood that measures ¾ inch thick. Built to last, the box will hold up to 450 lbs. Pre-drilled holes makes it quick to assemble. 10-15 minute assembly time with a power screwdriver.
ULTIMATE TRAINING - The Synergee Plyo box are the perfect tool for getting in shape. Train with box jumps or step ups, or sculpt your arms with exercises like dips. For a total body workout, you can use the box for cardio and strength training.
CHANGE THE HEIGHT “ Our Plyo Box measures 30-24-20 inches, so it is like 3 boxes in 1! You have the option to adjust the height depending on your skill level and exercise you are practicing.