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Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
Synergee Ankle/Wrist Weights
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Synergee Ankle/Wrist Weights

$16.95 USD
4.8 star rating 25 Reviews

Due to COVID-19, shipping dates may be delayed 1-2 weeks.

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Synergee Ankle/Wrist Weights

Synergee Ankle Weights are comfortable and versatile. They will fit perfectly into any lifestyle or workout routine. Whether they are adding resistance to everyday-walking or being integrated into your strength, core or step workouts, these neoprene weights will feel comfortable on your skin and stay put with our Velcro straps.

Our FIXED Ankle weights are available in 1 and 2 lb sets. Perfect for rehabilitation exercises, older athletes, and adding a little KICK to cardio workouts!

  • Our 1lb set comes with (2) x 0.5 lb ankle weights.
  • Our 2lb set comes with (2) x 1 lb ankle weights.
Our ADJUSTABLE Ankle Weights can be used on your wrists or ankles and come in 3 different weight sets: 5 lb, 10 lb, and 20 lb.
  • Our 5 lb set comes with (10) x 0.5 lb removable weights and each Ankle Weight can be loaded with up to 5 Removable Weights, i.e. 2.5 lbs each Ankle Weight.
  • Our 10 lb set comes with (10) x 1 lb removable weights and each Ankle Weight can be loaded with up to 5 Removable Weights, i.e. 5 lbs each Ankle Weight.
  • Our 20 lb set comes with (10) x 2 lb removable weights and each Ankle Weight can be loaded with up to 5 Removable Weights, i.e. 10 lbs per Ankle Weight.
Our range of ankle weights are perfect for all levels of athletes and can be added to whatever workout you are going to crush!

Ankle/Wrist Weights Guide

1lb 2lb 5lb 10lb 20lb
Adjustable Weight No No Yes Yes Yes
Max Weight Per Sleeve 0.5 lb 1 lb 2.5 lb 5 lb 10 lb
Sold In Pairs Yes Yes Yes Yes Yes
Dimension (L x H) 9" x 4" 9" x 4" 14" x 5.5" 14" x 5.5" 18.5" x 7"

FIXED WEIGHT

These ankle weights are ready to go! Strap on the 1 lb set or 2 lb set and have fun. Our 1 lb set includes (2) 0.5 weights and our 2 lb set includes (2) 1 lb weights. No adding or removing weight required: they are ready to be strapped to your ankles or wrists!

FITTED AND SECURE

These weights will fit like a glove… or a sock! The adjustable Velcro straps are easy to use and ensure a comfortable, secure, and custom fit for your ankles or wrists. Easy to take off or put on, and they will stay locked in place during your workout.

SMALL & DISCRETE

Our 1 lb and 2 lb weight sets are small, compact weights that can easily be added to your daily routine. This small amount of weight can have big impacts on your day without impeding too heavily on your personal style or outfit!


  • 1lb
  • 2lb
  • 5lb
  • 10lb
  • 20lb

10 lb Ankle/Wrist Weights Specs

Brand Synergee
Color Black
Max Weight Per Sleeve 5 lb
Removable Weights 10 (1 lb)
Material High Quality Neoprene

1 lb Ankle/Wrist Weights Specs

Brand Synergee
Color Black
Max Weight Per Sleeve 0.5 lb
Material High Quality Neoprene

2 lb Ankle/Wrist Weights Specs

Brand Synergee
Color Black
Max Weight Per Sleeve 1 lb
Material High Quality Neoprene

20 lb Ankle/Wrist Weights Specs

Brand Synergee
Color Black
Max Weight Per Sleeve 10 lb
Removable Weights 10 (2 lb)
Material High Quality Neoprene

5 lb Ankle/Wrist Weights Specs

Brand Synergee
Color Black
Max Weight Per Sleeve 2.5 lb
Removable Weights 10 (0.5 lb)
Material High Quality Neoprene

ADJUSTABLE WEIGHT

It is fast and easy to add or remove weight from our 5, 10, and 20 lb sets of Ankle Weights. They can be adjusted to include up to 5 Removable Weights per sleeve: our 5 lb set includes 10 x 0.5 Removable Weights; our 10 lb set includes 10 x 1 lb Removable Weights; and our 20 lb set includes 10 x 2 lb Removable Weights.

SOLID, SUBSTANTIAL WEIGHT

Our 5, 10, and 20 lb ankle weights are nothing to sneeze at! Compared to your Squat PR, 5-20 lbs may not seem like much… but hold it on your ankles or wrists, at the end of your limb-fulcrums and far from your center of gravity? Heck yea, that’ll get you some gains FOR SURE!

SUPERIOR FILLER BAGS

Our filler weights are made from sand and steel and they are enclosed in a shell made from high-quality neoprene. Plus, the ankle weight sleeves are comfortable, soft on the skin, and won’t chafe.

PRO TIP

INCREASE YOUR ENDURANCE

An awesome benefit of using ankle weights is they can increase your overall endurance! You can add them to body weight workouts like leg lifts, supermans, bicycle crunches, and more – or you can also add them to walking, running, hiking, or jumping workouts. Competitive swimmers also use them in the water! But, please note, ankle weights should not be used every time you walk or workout. If you don’t allow your body to rest and give it time away from weights – even 5-10 lb ankle weights – joint injury may arise. Listen to your body – sweat or rest when it tells you to!

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