Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
Synergee Indian Clubs
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Synergee Indian Clubs

$34.95 USD
4.8 star rating 57 Reviews

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    Synergee Indian Clubs

    Indian clubs have been improving the strength, agility, and balance of soldiers from the Asian subcontinent for centuries. As far back as the 5th century, these blunt maces have been swung to develop grip strength and shoulder endurance and create battle-ready warriors. This piece of equipment has stood the test of time and is recognized historically and contemporarily as an effective training tool – so what are you waiting for?

    Synergee Indian clubs come in pairs at 1 lb, 2 lb, 5 lb, 10 lb, and 15 lb weights. These weights are perfect for new and intermediate athletes. Each 1 lb and 2 lb club is made from solid ABS; and 5 lb to 15 lb are made from heavy-duty steel. All sizes have a smooth finish. Each handle includes a rounded end to provide a safe grip. These clubs are extremely versatile and allow you to perform dynamic, challenging movements that will provide your whole body with an awesome, unique workout.


    Indian Club Guide

    Plastic Clubs Steel Clubs
    Club Weight 1lb & 2lb 5lb, 10lb & 15lb
    Sold In Pairs Yes Yes


    SLEEK DESIGN

    Whether you use our plastic or metal Indian Clubs, you'll love how sleek and professional they look! These clubs pair function with aesthetics with their minimalist design. This gear will look fantastic in your gym.

    EASY TO STORE

    Our Indian Clubs are easy to tuck away and store when they aren't being used. Hang them on our Indian Club Rack, roll them under a shelf or the couch, or stand them up on their flat end in the corner until it's time to workout.

    LESS IS MORE

    Indian Clubs are humbling. Even the toughest athletes will feel a challenge with our 1 lb - 15 lb options. The Indian Club design moves the weight further away from your center of gravity which makes it feel much heavier than it is. This challenge is unparalleled by any other free weight.


    • 1lb
    • 2lb
    • 5lb
    • 10lb
    • 15lb

    5lb Indian Club Specs

    Brand Synergee
    Club Weight 5lb
    Club Length 16.15"
    Handle Diameter 20mm
    Material Steel
    Coating Black Powder Coating

    1lb Indian Club Specs

    Brand Synergee
    Club Weight 1lb
    Club Length 16.25"
    Handle Diameter 21mm
    Material ABS Plastic
    Color Black

    2lb Indian Club Specs

    Brand Synergee
    Club Weight 2lb
    Club Length 15.3"
    Handle Diameter 31mm
    Material ABS Plastic
    Color Black

    10lb Indian Club Specs

    Brand Synergee
    Club Weight 10lb
    Club Length 17.75"
    Handle Diameter 27mm
    Material Steel
    Coating Black Powder Coating

    15lb Indian Club Specs

    Brand Synergee
    Club Weight 15lb
    Club Length 18"
    Handle Diameter 27mm
    Material Steel
    Coating Black Powder Coating


    VERSATILE

    From Swings to Mills; Large to Small Circles; Wrist Rolls to Casts; the numerous Indian Club workouts will keep you engaged and sweating! This equipment is endlessly versatile and will put your body through movements other free weights cannot match!

    COMPACT & DURABLE

    These Indian Clubs are constructed with durable steel to withstand gruelling workouts and brave the fitness elements. Their compact design makes them easy to carry and transport. Bring your workouts everywhere you go!

    STRENGTHEN & MOBILIZE

    Movements executed with Indian Clubs range from simple to elaborate, but all of them will improve your strength and mobility. Your shoulders, in particular, will thank you. Where most pressing and pulling only allow your shoulders to move through a limited range of motion, Indian Clubs move them through a full range with fluid swings and rotations. This results in stronger, more flexible shoulders!

    Indian Club Rack

    The Synergee Indian Club Rack is a black powder-coated steel hanger that mounts to the wall. Each Rack has a simple slotted design that allows for any weight of Synergee Indian Clubs to be hung for storage. It can hold 2 Indian Clubs of any weight and has a max weight capacity of 60 lbs.


    The Synergee Indian Club Rack is a black powder-coated steel hanger that mounts to the wall. Each Rack has a simple slotted design that allows for any weight of Synergee Indian Clubs to be hung for storage. It can hold 2 Indian Clubs of any weight and has a max weight capacity of 60 lbs.

    PRO TIP

    FINDING A SPOT TO HANG YOUR RINGS

    Any sturdy support can be transformed into a place to practice your pull ups and ring dips. From rafters to tree branches to jungle gyms, almost anything you can throw the strap over can be a spot to hang your Synergee Gymnastic Rings.

    On the other hand, if you are looking for a permanent spot for them indoors, an ideal space for your rings should to be 2.75-3.75 meters (9-12 feet) high and allow 1.5 m (about 5 feet) of clearance around you when you are working out. Your rings should be hung at shoulder width or a little wider. The height clearance can be less if you plan to do work below the rings (ex. ring rows); or it might need to be more if you are working on full inversions.
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