Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
Synergee Gymnastic Rings
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Synergee Gymnastic Rings

$34.95 USD
4.9 star rating 127 Reviews

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    Synergee Gymnastic Rings



    Your first step towards identifying your weaknesses so you can transform them into strengths is buying a pair of our Synergee Gymnastic Rings! They are the most revealing pieces of gym equipment – no one can hide from the no-nonsense honesty of The Rings.

    Our rings come in two sizes (1” and 1.25”) and are made from premium quality wood that is sanded for your comfort. Each set comes with 2 x 15-Foot-Long Straps that are 1.5 inches wide, capable of holding up to 1000 lbs, and fitted with Metal Clamps. Our Gymnastic Rings can be used with or without Grip Tape. If you prefer a layer of tape on your rings, select the Rings with Grip Tape option to also receive 2 sets of Black and Red Grip Tape! This tape can be wrapped to increase grip and comfort.

    Set up takes a mere 3 minutes; and take down is just as fast. Grip tape also requires installation; and you can choose red or black to suit your style. Installation guide is available towards the bottom of this webpage and will walk you through the easy steps.
    Your first step towards identifying your weaknesses so you can transform them into strengths is buying a pair of our Synergee Gymnastic Rings! They are the most revealing pieces of gym equipment – no one can hide from the no-nonsense honesty of The Rings.

    Our rings come in two sizes (1” and 1.25”) and are made from premium quality wood that is sanded for your comfort. Each set comes with 2 x 15-Foot-Long Straps that are 1.5 inches wide, capable of holding up to 1000 lbs, and fitted with Metal Clamps. Our Gymnastic Rings can be used with or without Grip Tape. If you prefer a layer of tape on your rings, select the Rings with Grip Tape option to also receive 2 sets of Black and Red Grip Tape! This tape can be wrapped to increase grip and comfort.

    Set up takes a mere 3 minutes; and take down is just as fast. Grip tape also requires installation; and you can choose red or black to suit your style. Installation guide is available towards the bottom of this webpage and will walk you through the easy steps.


    Gymnastic Rings Guide

    Small Rings Large Rings
    Diameter 7.75" 9.25"
    Inside Ring Diameter 5.5" 6.75"
    Ring Thickness 1" 1.25"
    Weight 3.5 lb 4 lb


    VERSATILITY

    The list of exercises you can do with gymnastics rings is never-ending. Use the rings for great bodyweight workouts including pull ups, push ups, muscle ups, dips and rows. Test your strength, balance, and coordination as you fight gravity’s pull against your body – the ultimate challenge!

    STRONG & DURABLE

    Our straps are 1.5" wide and capable of holding up to 1000 lbs! These straps are fitted with metal clamps that hold on TIGHT during your workouts, and are easy to adjust when needed. Installation guide is available towards the bottom of this webpage and will walk you through the easy steps.

    OPTIONAL GRIP TAPE

    Select the rings with grip tape to add 2 sets of grip tape to your order. You can wrap a layer of grip to your rings in black or red; whichever suits your style! The grip is tough, with a bit of give - so it will stay securely wrapped while providing comfortable grip during your pull ups, dips, muscle ups, and more!


    Gymnastic Ring Specs

    Brand Synergee
    Ring Diameters (Inches) 7.75" or 9.25"
    Strap Length (Feet) 15'
    Strap Thickness (Inches) 1.5"
    Capacity (lbs) Up to 1000 lb
    Material Premium Wood



    EASY SET UP & TRAVEL FRIENDLY

    Set up only takes 3 minutes. Throw the straps over any support, adjust the ring height, and start moving! Grip tape also requires installation. Bring your workout wherever life takes you. Soon enough, you’ll be thinking, “Ceiling beam? Tree branch? Jungle Gym? They all look like places to hang Gymnastic Rings to me!”

    KILLER CORE

    Unlike pull up and dip bars, these rings will challenge your core like no other! Fighting gravity’s pull on your body on nonstationary supports will provide gains in strength, stability, and coordination. You'll have awesome abs to complement your drool-worthy shoulders.

    BECOME A GYMNASTICS PRO

    Practice pull ups, ring dips, muscle ups, and L sits. Start from a dead hang; use bands for extra support; or keep your toes on a box to add a bit of leg propulsion to your movements. There is an option for athletes of every skill level!

    PRO TIP

    FINDING A SPOT TO HANG YOUR RINGS

    Any sturdy support can be transformed into a place to practice your pull ups and ring dips. From rafters to tree branches to jungle gyms, almost anything you can throw the strap over can be a spot to hang your Synergee Gymnastic Rings.

    On the other hand, if you are looking for a permanent spot for them indoors, an ideal space for your rings should to be 2.75-3.75 meters (9-12 feet) high and allow 1.5 m (about 5 feet) of clearance around you when you are working out. Your rings should be hung at shoulder width or a little wider. The height clearance can be less if you plan to do work below the rings (ex. ring rows); or it might need to be more if you are working on full inversions.
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