Email Us: customercare@iheartsynergee.com

Call Us: 1.855.217.7136 (Monday To Friday: 7am - 3pm EST)

Synergee Blog

1 BOX, 5 EXERCISES: And Not One of Them is a Box Jump!

1 BOX, 5 EXERCISES: And Not One of Them is a Box Jump!

Today I will introduce you to 5 exercises you can complete with your plyo box. Whether you have our Synergee Wooden Plyo box, Soft box, or Non-Slip box, all these exercises can be done with the one you've got!
by Vikki Schembri on February 24, 2021
0
WHAT'S BEST FOR YOU: Barbells or Dumbbells?

WHAT'S BEST FOR YOU: Barbells or Dumbbells?

Dumbbells or barbells: THAT IS THE QUESTION! And the answer may surprise you...
by Vikki Schembri on February 17, 2021
0
GIVE IT JUST 10 MIN: 5 Workouts 10 Min or Under

GIVE IT JUST 10 MIN: 5 Workouts 10 Min or Under

Got workout gear? Great! Don't got workout gear? That's cool...
by Vikki Schembri on February 10, 2021
0
YOU CAN EARN $1000 FROM FITNESS: EVEN IF YOU'RE NOT A PRO!

YOU CAN EARN $1000 FROM FITNESS: EVEN IF YOU'RE NOT A PRO!

I have been doing CrossFit for 10+ years. I have...
by Vikki Schembri on February 03, 2021
0
HOW TO GET YOUR BARBELL OUT OF THE SHIPPING TUBE!

HOW TO GET YOUR BARBELL OUT OF THE SHIPPING TUBE!

You asked, we answered: here is a step by step guide on how to get your barbell out of the shipping tube!
by Vikki Schembri on January 27, 2021
0
TOP 3 EQUIPMENT FOR SMALL SPACES & BIG GAINS

TOP 3 EQUIPMENT FOR SMALL SPACES & BIG GAINS

Looking for equipment that's affordable, versatile, and compact? Here's our top 3 that check these boxes!
by Vikki Schembri on January 20, 2021
0
BACK TO TOP
Promo box

Someone purchased a

Product name

info info