Email Us: customercare@iheartsynergee.com

PHONE SUPPORT CLOSED - EMAIL SUPPORT ONLY

Email Us: customercare@iheartsynergee.com

PHONE SUPPORT CLOSED - EMAIL SUPPORT ONLY

Synergee Blog

Winter is Coming!: 5 Running Workouts to Enjoy Before Running Season is Over

Winter is Coming!: 5 Running Workouts to Enjoy Before Running Season is Over

Days are getting shorter, darker, and colder. And unless you...
by Vikki Schembri on September 16, 2020
0
3 Beginner Mistakes & How to Avoid Them

3 Beginner Mistakes & How to Avoid Them

When these common mistakes are made, they can lead to disappointment, burnout, and emotional fatigue that ultimately result in someone stopping their fitness journey before it even really starts! So let's learn what they are so we can NOT do them.
by Vikki Schembri on August 26, 2020
0
Keep Moving And Reduce Soreness With Active Recovery

Keep Moving And Reduce Soreness With Active Recovery

Active recovery is low intensity exercise that can reduce soreness & help you maintain your workout momentum! 
by Vikki Schembri on August 19, 2020
0
5 Workouts You can do on Your Lunch Break

5 Workouts You can do on Your Lunch Break

What if you could insert a fast, rejuvenating workout into your lunch hour? A quick workout that would get your blood pumping and your reset your brain so you could attack the rest of your workday and leave the lethargy behind?
by Vikki Schembri on August 05, 2020
0
A Killer Resistance Bow Workout!

A Killer Resistance Bow Workout!

Our Resistance Bow is somewhere between a mix of resistance bands and free weights, with excellent portability and versatility! Here's how to put it to work!
by Vikki Schembri on July 29, 2020
0
Is Procrastination Stopping You from Succeeding? Here’s how to change that!

Is Procrastination Stopping You from Succeeding? Here’s how to change that!

“I’ll start my diet on Monday” “I’ll sign up for a gym membership in January” ...How do we break the spell of procrastination to achieve awesomeness? We have a few tips!!
by Vikki Schembri on July 22, 2020
0
BACK TO TOP
Promo box

Someone purchased a

Product name

info info