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Synergee Blog

OH NO! I’VE PLATEAUED!: What To Do When Your Fitness Progress Grinds To A Halt

OH NO! I’VE PLATEAUED!: What To Do When Your Fitness Progress Grinds To A Halt

When you hit a plateau - a sudden and dramatic decrease in the noticeable results of your workouts – you have three options... read the blog to read more!
by Vikki Schembri on June 15, 2021
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HOW TO GET YOUR BARBELL OUT OF THE SHIPPING TUBE!

HOW TO GET YOUR BARBELL OUT OF THE SHIPPING TUBE!

You asked, we answered: here is a step by step guide on how to get your barbell out of the shipping tube!
by Vikki Schembri on June 09, 2021
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3 REASONS WHY YOU NEED OUR NEWEST COMBO WEIGHT BENCH!

3 REASONS WHY YOU NEED OUR NEWEST COMBO WEIGHT BENCH!

Finding easy to store and multipurpose gear that will help you reach your goals without taking over your living space is the ultimate goal. And that's why I want to introduce you to our newest Weight Bench!
by Vikki Schembri on May 26, 2021
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FROM DRAB TO FAB: Revamp Your Home Gym with this Gear

FROM DRAB TO FAB: Revamp Your Home Gym with this Gear

Save yourself time and stress; reduce clutter; and stop yourself from getting frustrated before your workout starts so you can use that energy busting out reps instead.
by Vikki Schembri on May 19, 2021
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YOU DESERVE ALUMINUM COLLARS: 3 Reasons to Throw Out Your Spring Collars

YOU DESERVE ALUMINUM COLLARS: 3 Reasons to Throw Out Your Spring Collars

If you don’t have aluminum collars yet, then please, PLEASE, PLEASE be kind to yourself and buy yourself a pair.
by Vikki Schembri on May 12, 2021
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HARD & FAST: Three 15 Min Workouts

HARD & FAST: Three 15 Min Workouts

Looking for some fitspiration? Some workouts that are exciting, challenging,...
by Vikki Schembri on May 04, 2021
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