Motivation to work out and kick butt in the fitness department comes in ebbs and flows. Let’s talk about 6easy hacks that will save you time and energy, and let you stay in the flow & avoid those dreadful ebbs!
You’re a busy person. You work hard and workout harder. The last thing you need to do is waste precious time and energy chewing your food. Let your blender do that for you! I’ve got 5 awesome smoothie recipes to share with you!