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Synergee Blog filter by inspiration

BORED OF BODYWEIGHT? 5 Ways to Make your Bodyweight Workouts Exciting Again!

BORED OF BODYWEIGHT? 5 Ways to Make your Bodyweight Workouts Exciting Again!

Over the past year, many of us have lost access...
by Vikki Schembri on June 23, 2021
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6 WORKOUTS THAT REQUIRE NO EQUIPMENT!

6 WORKOUTS THAT REQUIRE NO EQUIPMENT!

It's great to have some workouts on hand that don't require any equipment at all: here are 6!
by Vikki Schembri on March 31, 2021
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14 Fitness Quotes to Keep You Motivated

14 Fitness Quotes to Keep You Motivated

Your brain will quit way before your brain does. Getting into the right mind space before a workout and maintaining it throughout with these inspiring quotes!
by Vikki Schembri on June 24, 2020
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MERRY FITMAS! We wrote you a POEM!

MERRY FITMAS! We wrote you a POEM!

HAPPY HOLIDAYS, FROM THE SYNERGEE FAMILY!!
by Vikki Schembri on December 25, 2019
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THE COMPLETE UPPER BODY WEIGHTED VEST WORKOUT

THE COMPLETE UPPER BODY WEIGHTED VEST WORKOUT

The only thing that’s sexier than our Synergee Weight Vest is YOU, the Synergee Athlete that works out with it. And here's an Upper Body Workout to do with them!
by Vikki Schembri on December 22, 2019
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SMALL SPACE & BIG GOALS: 3 Tools to Help Your Small Gym Work Better!

SMALL SPACE & BIG GOALS: 3 Tools to Help Your Small Gym Work Better!

How discouraging is it to trip on a kettlebell or have to sift through power bands trying to get prepared for your workout? How difficult is it to exercise when your equipment is lying haphazardly everywhere? We have three awesome tools that will help you get organized fast, and have better workouts in the process! 
by Vikki Schembri on October 23, 2019
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