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Synergee Blog filter by inspiration

MERRY FITMAS! We wrote you a POEM!

MERRY FITMAS! We wrote you a POEM!

HAPPY HOLIDAYS, FROM THE SYNERGEE FAMILY!!
by Vikki Schembri on December 25, 2019
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THE COMPLETE UPPER BODY WEIGHTED VEST WORKOUT

THE COMPLETE UPPER BODY WEIGHTED VEST WORKOUT

The only thing that’s sexier than our Synergee Weight Vest is YOU, the Synergee Athlete that works out with it. And here's an Upper Body Workout to do with them!
by Vikki Schembri on December 22, 2019
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SMALL SPACE & BIG GOALS: 3 Tools to Help Your Small Gym Work Better!

SMALL SPACE & BIG GOALS: 3 Tools to Help Your Small Gym Work Better!

How discouraging is it to trip on a kettlebell or have to sift through power bands trying to get prepared for your workout? How difficult is it to exercise when your equipment is lying haphazardly everywhere? We have three awesome tools that will help you get organized fast, and have better workouts in the process! 
by Vikki Schembri on October 23, 2019
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AND THE WINNER IS: Introducing Our Synergee Scholar!

AND THE WINNER IS: Introducing Our Synergee Scholar!

Megan is from Thunder Bay, ON. She is in her...
by Vikki Schembri on October 08, 2019
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WORDS TO MOVE BY: 9 Fitness Quotes That’ll Inspire You!

WORDS TO MOVE BY: 9 Fitness Quotes That’ll Inspire You!

This week's blog features inspirational quotes from some great athletes that'll get our minds buzzing and blood pumping. LET’S GO!
by Vikki Schembri on September 25, 2019
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HOW TO EARN $5000 FROM FITNESS: Even If You're Not A Pro!

HOW TO EARN $5000 FROM FITNESS: Even If You're Not A Pro!

Me and you and anyone else who happens across this Synergee page is an Athlete with an incredible, awe-inspiring machine of a body. And under those circumstances, you are halfway to qualifying for the $5000 Synergee Scholarship!
by Vikki Schembri on August 13, 2019
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BLOGS

ABOUT

My name is Vikki! I am very excited to bring you a weekly tidbit of motivation, information, and tips to help you on your fitness journey! I love telling stories, sharing ideas, and squatting— that’s what you can expect to read about in this Blog!

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