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Synergee Blog filter by home gym

ANYTHING YOU CAN DO, I CAN DO WITH A SANDBAG

ANYTHING YOU CAN DO, I CAN DO WITH A SANDBAG

Sandbag can do anything dumbbellskettlebells, or barbells can do.
by Vikki Schembri on January 12, 2020
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Holiday Wish List: Synergee Gift Guide!

Holiday Wish List: Synergee Gift Guide!

We’ve compiled a list of our equipment that you can easily read through and find gifts according to your budget!
by Vikki Schembri on December 08, 2019
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6 UNCONVENTIONAL WORKOUT TOOLS YOU NEED TO ADD TO YOUR TRAINING! (PART 2)

6 UNCONVENTIONAL WORKOUT TOOLS YOU NEED TO ADD TO YOUR TRAINING! (PART 2)

We’re adding Farmer Walk Handles, Ruck Plates, and Change Plates to our list of Unconventional Workout Tools YOU NEED!
by Vikki Schembri on December 01, 2019
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SETTING UP YOUR SYNERGEE GYMNASTIC RINGS: Step-by-step guide

SETTING UP YOUR SYNERGEE GYMNASTIC RINGS: Step-by-step guide

Here's a step-by-step guide to get your Synergee Rings up quickly & properly!
by Vikki Schembri on November 24, 2019
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6 UNCONVENTIONAL WORKOUT TOOLS YOU NEED TO ADD TO YOUR TRAINING! (Part 1)

6 UNCONVENTIONAL WORKOUT TOOLS YOU NEED TO ADD TO YOUR TRAINING! (Part 1)

This week, we're talking the Battle Rope, Yoga Rings, and Multi-Grip Bar!
by Vikki Schembri on November 17, 2019
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5 REASONS WHY A HOME GYM IS THE BEST KIND OF GYM

5 REASONS WHY A HOME GYM IS THE BEST KIND OF GYM

A Home Gym is the best type of Gym. Here's why!
by Vikki Schembri on November 13, 2019
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ABOUT

My name is Vikki! I am very excited to bring you a weekly tidbit of motivation, information, and tips to help you on your fitness journey! I love telling stories, sharing ideas, and squatting— that’s what you can expect to read about in this Blog!

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