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Synergee Blog filter by home gym

RUCK IT UP: Your New Favorite Workout

RUCK IT UP: Your New Favorite Workout

You're gonna LOVE our ruck plates...
by Vikki Schembri on April 01, 2020
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5 CORE BLASTING, AT-HOME EXERCISES

5 CORE BLASTING, AT-HOME EXERCISES

YES, we are still shipping awesome gear! And YES, now is as good a time as ever to start building your home gym!
by Vikki Schembri on March 25, 2020
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UPGRADE FROM GOOD TO GREAT: 6 Core Components of a Great Home Gym

UPGRADE FROM GOOD TO GREAT: 6 Core Components of a Great Home Gym

If you’re committed to pursuing your happiest, healthiest self, these 5 pieces of equipment are going to transform your efforts from good to great!
by Vikki Schembri on February 25, 2020
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ANYTHING YOU CAN DO, I CAN DO WITH A SANDBAG

ANYTHING YOU CAN DO, I CAN DO WITH A SANDBAG

Sandbag can do anything dumbbellskettlebells, or barbells can do.
by Vikki Schembri on January 12, 2020
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Holiday Wish List: Synergee Gift Guide!

Holiday Wish List: Synergee Gift Guide!

We’ve compiled a list of our equipment that you can easily read through and find gifts according to your budget!
by Vikki Schembri on December 08, 2019
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6 UNCONVENTIONAL WORKOUT TOOLS YOU NEED TO ADD TO YOUR TRAINING! (PART 2)

6 UNCONVENTIONAL WORKOUT TOOLS YOU NEED TO ADD TO YOUR TRAINING! (PART 2)

We’re adding Farmer Walk Handles, Ruck Plates, and Change Plates to our list of Unconventional Workout Tools YOU NEED!
by Vikki Schembri on December 01, 2019
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ABOUT

My name is Vikki! I am very excited to bring you a weekly tidbit of motivation, information, and tips to help you on your fitness journey! I love telling stories, sharing ideas, and squatting— that’s what you can expect to read about in this Blog!

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